Services / Rates
Individual Therapy
Anna offers individual therapy to adolescents and adults with a wide variety of needs and goals. Her approach is rooted in nervous system regulation and stabilization, which is appropriate for Trauma recovery, Mood Disorders, and Eating Disorders. She integrates mindfulness and Self Compassion Therapy into these sessions. Therapy will always be tailored to meet your individual needs, as it is a collaborative, creative, and dynamic process of self-inquiry and healing.
Couples Therapy
Anna is currently a Level One Certified P.A.C.T. Therapist (Psychobiological Approach to Couples Therapy.) She continues to train with Dr. Stan Tatkin, to deepen her expertise and skills in this therapeutic approach. Dr. Tatkin has blended the fields of attachment theory, developmental neuroscience, and arousal regulation to help couples move towards a secure functioning relationship.
Secure functioning in relationships is based on fairness, justice, sensitivity, collaboration and cooperation. The purpose is to lead couples towards secure functioning, moving beyond surviving to thriving both as couples and individuals.
A typical session differs from traditional talk therapy in that close attention is paid to shifts in facial expression, body language and tone. Anna will ask you to pay attention to these micro movements and expressions in one another as you move towards becoming experts on each other and creating a shared vision for your present and your future.
Eating Disorder Recovery
Anna is certified by the International Association of Eating Disorders Professionals as a Certified Eating Disorder Therapist. When helping people change their relationship to food and their bodies, Anna has an overarching goal to help individuals find food freedom and body respect. While specific treatment needs vary depending on the individual, the goals of freedom and respect are foundational in this treatment approach.
Anna practices from a HAES standpoint (Health at Every Size), focusing on helping individuals find true health, without focusing on body size and weight.
Anna uses a variety of interventions in sessions, including Self-Compassion Therapy, Embodied Recovery (A somatic approach to Eating Disorder Recovery), and Somatic Experiencing.
Rates
Anna is in network with Blue Cross Blue Shield, United, and UMR Health Insurance providers. If not using insurance, sessions are $150 per hour. If you are unsure of your rates for Mental Health Therapy, please call your insurance company, or ask Anna with specific questions.
Hours are by appointment only. Please call at 928-575-0766 or email her at annmcc@protonmail.com for a free consultation, during which we can determine if the services Anna offers will meet your needs.